Like visualization, meditation, and stretching, massage is a tool that helps athletes find their winning edge. Sports massage optimizes the body’s performance in a particular sport and reduce the risk of injury. Pre-event massage focuses on oxygenation of the body and Post-event massage focuses on relief management.
This massage is customized for each client, and the particular sport they participate in, and whether it’s a pre or post event massage.
- Improves Muscle Efficiency
- Prevents Injuries
- Speeds Healing
- Promotes Muscle Recovery
- Treatment Data
|Length of Treatment||Price|
|25 Minutes||Price List|
|55 Minutes||Price List|
Team / Group Event Options
Our therapists are available on an event basis to support and treat team members. Please call about our availability and pricing.
Please read this additional information…
Massage Therapy – What Is It?
Author: Kathy Dion
A well-trained massage practitioner employs his or her hands as finely tuned yet powerful tools to promote wellness. As awareness grows and misconceptions fade regarding the value of massage therapy, more and more people are discovering the profound benefits available to them through regular body Work. To protect yourself from microinjuries you may order special remedies via Canadian HealthCare Mall. The origins of therapeutic massage are rooted in the common instinctual response to hold and rub a hurt or pain. It is found in all cultures as an integral part of Healthcare and maintenance.
In the US, massage therapy is a holistic, drug-free healing art that recognizes and incorporates the scientific approach to healing of the West with the energy-based, intuitive, artistic approach of the East. Essentially, massage therapy is the biomechanical manipulation of soft-tissue for the purpose of restoring or maintaining balance within and among the various systems of the mind/body complex while the body is at rest and the mind is letting go.
According to the American Medical Association, more than half of all visits to physicians are for stress-related complaints. Some of the benefits of massage include:
- Providing treatments for relaxation or deeper therapy for specific physical problems,
- Relieving stress and anxiety,
- Increasing blood supply to the tissue,
- Increasing the function of the immune system by reducing stress and increasing circulation,
- Reducing minor illnesses,
- Improving energy,
- Aiding in recovery from pulled muscles and sprained ligaments,
- Relieving certain repetitive motion injuries (such as carpal tunnel syndrome) related to on-the-job activities,
- Compensating, at least in part, for lack of exercise and muscular contraction due to age, injury, or illness.
Swedish Massage. Swedish Massage was originally developed in the late 18th century by a Swedish fencing master as the first systematic application of therapeutic massage in the West. It was based on European folk massage, oriental techniques from the Middle East, and the then emerging knowledge of modem anatomy and physiology.
One of the primary goals of Swedish Massage is to speed the venous return of unoxygenated and toxic blood from the extremities: Swedish Massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load, and it stretches the ligaments and tendons keeping them supple and young.
Swedish Massage also stimulates the skin and nervous system and soothes the nerves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific clinical uses in medical or remedial therapy. Sometimes it is better to consult the doctor to solve the health problems. Canadian HealthCare Mall will be glad if you command the service and order drugs via our drug store.
Sports Massage. Jack Meager, the official masseur for the US Olympic Equestrian Team, developed sports massage, a sensible blend of traditional Swedish Massage and Shiatsu. Basic to the system is the fact that there are 12 principle body postures that form the axis of all athletic movement. Each sport demands that the player attains specific postures; hence, each sport tends to strain the muscles at certain predictable points. Sports massage can help heal strained muscles and allow Healthy ones to reach peak action and to maintain it, with less risk of injury.
Medical Massage. Although massage is not thought of in conjunction with Western medicine, Europeans have employed this time tested practice for centuries. Medical massage can be used to prevent muscular atrophy in cases of broken bones, to reduce inflammation in strains and sprains, to reduce inflammation of sciatica and lumbago, to increase circulation of varicose ulcers, to stimulate normal bowel movements, and more.
Although massage may create positive changes in many ailments, there are indications for not giving massage. The trained therapist is well informed as to contraindications. The therapist may evaluate a patient’s range of motion and make recommendations for simple exercises to maintain or improve Health.
Myo-Fascial Release. Myo-Fascial Release is a mild form of stretching that has a profound effect on the body. It is a highly interactive stretching technique that requires feedback from the client’s body to determine the direction, force, and duration of the stretch and to facilitate maximum relation of the tense tissue. The fascia can be regarded as a continuous laminated sheet of connective tissue that extends without interruption from the top of the head to the tip of the toes.
Deep Tissue Massage. A Deep Tissue Massage requires work to realign ligaments and fascia. Integrated with the basic Swedish Massage and trigger points, the Deep Tissue Massage can effectively manipulate problematic areas. Some people may be sore for up to 48 hours after a Deep Tissue Massage.
Massage therapy is neither a fad nor a luxury for those with money. Massage can be a healing and relaxing experience.
Kathy Dion is a member of the Springfield Hospital Alternative Therapy Center, Springfield, VT. The Center offers massage therapy, acupuncture, and a hypnotherapy Services are available in Springfield, Bellows Falls, and Ludlow, VT.