Our Class Offerings
@Clinic Exercise Series |
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| Beginning Yoga | |
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Open to Men & Women – 6:30pm, Tuesday & Thursdays Stretching Flexibility Mobility Independence Freedom Description: A basic yoga class for beginners in all shapes, sizes and conditions. Please wear comfortable, non-binding clothes.Cost: $15.00 per class / $ 80.00 per monthLocations: Hemet Clinic – Please call to verify schedule. |
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| Stretching for Movement | |
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Open to Men & Women – 6:30pm, Monday & Fridays Stretching Flexibility Mobility Independence Freedom Description: A basic stretching class for beginners in all shapes, sizes and conditions. Please wear comfortable, non-binding clothes.Cost: $10.00 per class / $ 60.00 per monthLocations: Hemet Clinic – Please call to verify schedule. |
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| Tai Chi Chuan | |
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Open to Men & Women – 10:00am, FridaysDescription: A beginning class in the Tai Chi exercise method. Please wear comfortable, non-binding clothes. Cost: $10.00 per class Location: Hemet Clinic – Please call to verify schedule. |
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| Belly Dancing for Fitness and Coordination | |
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Open to Men & Women – 6:00pm – 7:30pm, WednesdaysDescription: A beginning/intermediate class emphasizing the use of Belly Dancing to attain fitness and coordination. Please wear comfortable, non-binding clothes.Cost: $10.00 per class / $ 30.00 per month / $50.00 for both classesLocation: Hemet Clinic – Please call to verify schedule. |
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| Belly Dancing for Reclaiming Your Femininity | |
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Open to Women Only – pending schedulingDescription: A beginning/intermediate class emphasizing the use of Belly Dancing to emphasizing your femininity in all its glory. Please wear comfortable, non-binding clothes.Cost: $10.00 per class / $ 30.00 per month / $50.00 for both classesLocation: Hemet Clinic – Please call to verify schedule. |
@Home Massage Series |
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| Mommy & Me Infant Massage | |
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Feeling out of touch with your child? What better way to re-establish that bond than with exploring touch. We are offering a class on Child/Infant massage. This class is available to any parent with a child ages 0—3 yrs. Classes are split into to 0—18 months and 18 months and older. Educational classes with Canadian Health Care Mall are ready to accept all newborn with their children to know more about pharmacy for children. Both Mother and Father and up to 4 additional caregivers are welcome to attend. Total cost, $60.00 for a one hour session.Please call to schedule your at clinic appointment. Note: This class may also be conducted in the comfort of your home for an additional $35.00. Price List |
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| Couples E-Sensual Massage | |
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Feeling out of touch with your life partner? What better way to re-establish that special bond than with exploring touch. We are offering a class on couples massage. Included is instruction on how to reduce stress, promote relaxation and increase your responsiveness towards your partner. This series of classes is taught at our facility during the evening schedule. Class is opened to couples only.Please call to schedule your at clinic appointment. Note: This class may also be conducted in the comfort of your home for an additional $35.00. |
Health Rhythms
